Professional online counseling for Florida and Texas
Providing Telehealth or In-Person Counseling Services
Have you run out of ideas? Are you ready to try something new?
We can find answers together. I like to tailor the therapy to your needs, whether it's for couples, individual or families. Some of the range of modalities I use include CBT, EMDR, Gottman Marital techniques, Solution Focused, faith-based (Listening Prayer, Immanuel Approach, etc.), and Strength based techniques.
Learn about my servicesSometimes we just feel like we've lost ourselves along the way.
If you're in crisis or just looking for extra support through a challenging chapter of your life, let's walk together to figure out the best path. You're not alone. My experience has equipped me to work with specialized issues related to the military (I'm a Community Care provider), Couples/partners, serious mental health issues, anxiety, depression, OCD, abuse, PTSD, and life transitions, among others.
Get to Know Cathy
Choosing the right therapist is an important step in your healing journey. With decades of experience and a deep passion for relational counseling, I am dedicated to helping individuals, couples, and families rediscover their strength and build meaningful connections. Learn more about my background, approach, and how I can support you.
Insights & Growth: Explore the Blog
Practical Tips, Expert Advice, and Inspiring Stories
Navigating life’s challenges can be overwhelming, but knowledge is power. My blog is filled with helpful insights, practical tools, and expert guidance to support your journey. Whether you're looking for strategies to strengthen relationships, manage anxiety, or better understand mental health, you'll find valuable resources to help you thrive.
Browse the blog