Services Provided

Compassionate Counseling for Every Journey

Guiding Individuals, Couples, and Families Toward Healing and Growth

Life’s challenges can feel overwhelming, but you don’t have to face them alone. At Family Counseling Services, I offer professional, compassionate counseling tailored to your unique needs. Whether you're an individual seeking personal growth, a couple striving for deeper connection, or a family navigating life’s complexities, my evidence-based and faith-integrated approaches can help. Explore my services below to find the right fit for you.

Supporting Individuals, Couples, Families, and Groups

Who I Work With

Everyone’s journey is unique, and so is our approach to counseling. I provide compassionate, personalized therapy for individuals seeking emotional well-being, couples striving to strengthen their relationships, families working to improve communication, and groups looking for shared support. Whether you're facing personal struggles, relationship challenges, or family dynamics, I am here to guide you toward healing and growth.

Individuals (ages 12-100)

Support for personal challenges, mental health, and growth.

Couples

Strengthening relationships through effective communication and conflict resolution.

Families

Helping family units build stronger connections and navigate conflicts.

Groups

Guided support in a group setting for shared experiences and growth.

Evidence-Based Counseling Approaches

  • Cognitive Behavioral Therapy (CBT) & Trauma-Focused CBT (TF-CBT)
    Restructure negative thought patterns and develop healthier coping mechanisms.
  • Eye Movement Desensitization and Reprocessing (EMDR)
    A powerful approach for processing trauma and reducing emotional distress.
  • Rational Emotive Behavior Therapy (REBT)
    Identify and challenge irrational beliefs that contribute to emotional struggles.
  • Solution-Focused Therapy
    A goal-oriented approach that emphasizes strengths and solutions rather than problems.

Relationship & Couples Therapy

  • Gottman Couples Therapy
    Evidence-based techniques to enhance communication, trust, and intimacy.
  • Imago Therapy
    Helping couples understand each other’s emotional needs and triggers.
  • Attachment-Based Counseling
    Exploring how early relationships shape adult emotional connections.

Holistic & Experiential Therapies

  • Gestalt Techniques
    Focusing on present-moment awareness and self-discovery.
  • Adlerian Counseling
    Fostering purpose through social connection and cultural awareness.
  • Inner Child Work
    Healing past wounds through guided emotional exploration.
  • Integrative Counseling
    A customized blend of techniques tailored to individual needs.

Faith-Based & Christian Counseling

  • Biblical Counseling
    Guidance rooted in scripture for spiritual and emotional growth.
  • Deeper Walk & Soul Care Techniques
    Healing through inner healing prayer, spiritual formation, and listening prayer.

Start Your Healing Journey Today

Schedule a Consultation

Healing begins with a single step. If you're ready to take that step, I'm here to walk with you. Contact me today to learn more about our services and find the right service for your needs.